Pan-fried salmon

Name: Pan-fried salmon
Prep time: 30 min
Cook time: 10 min
Ingredients: 25g/1oz butter; 150g/5½oz salmon fillet, skin on, thickly sliced; ½ lemon, juice only, plus lemon wedges to garnish; small handful Tenderstem broccoli; salt and freshly ground black pepper

4.8

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www.bbc.co.uk

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Prep Time: 30 minutes

Cook Time: 10 minutes

Servings: 1

Author : Nick Nairn

quick 15 minute meals simple salmon suppers

Ingredients

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25 grams/1 ounces butter150 grams/5½oz salmon fillet, skin on, thickly sliced½ lemon, juice only, plus lemon wedges to garnishsmall handful Tenderstem broccolisalt and freshly ground black pepper

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Instructions

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Step 1

Melt the butter in a frying pan. Add the salmon skin-side down, season with salt and freshly ground black pepper and squeeze over a little lemon juice. Fry for 2-3 minutes, then turn the salmon over and fry for a further 1-2 minutes, or until cooked through. Squeeze over a little more lemon juice and taste to check the seasoning. Remove from the pan and set aside.

Step 2

Place the broccoli into a pan of boiling salted water and boil for 3-4 minutes, or until al dente. Drain the broccoli.

Step 3

To serve, pile the broccoli onto a serving plate and top with the pan-fried salmon. Garnish with lemon wedges.