Panamanian Beef Stew Recipe Card

Step 1

In a soup pot on medium heat the oil. Add the onions, and cook until translucent stirring frequently. Do not let the onions brown.

Step 2

Add the beef and stir fry for about 5 minutes until brown.

Step 3

Add the tomatoes, salt, pepper, paprika, jalapeño, cumin, celery, carrots and the potatoes. Cook for about 5 minutes until the potatoes and carrots are soft.

Step 4

Turn the heat to low. Pour in the water and then add tied bunch of cilantro.

Step 5

Add the sofrito and recaito.

Step 6

Cover and cook for about 1 hour on low or until the beef is fork tender. Remove from heat. Serve over rice or if you are feeling "international" eat with a piece of naan bread. You could also eat with noodles if you want.