Peanut Butter Energy Bars

Step 1

Spray a 20cm x 20cm slice tray with cooking spray and line with baking paper, set aside.

Step 2

In a small saucepan, heat peanut butter and maple syrup over low heat, stirring until well combined.

Step 3

In a large bowl, combine dry ingredients. Pour peanut and maple syrup mixture over dry ingredients and stir until well combined.

Step 4

Transfer mixture into prepared tray, pressing down with slightly wet hands to ensure mixture is flat and tightly packed together.

Step 5

Refrigerate for at least 1 hour before gently removing from tray and slicing into bars.