Peanut Butter, Oat and Dark Chocolate Bites

Step 1

Blend peanut butter, maple syrup, and oat flour to creamy consistency in small bowl.

Step 2

Place peanut butter mixture in the refrigerator to set for 15 minutes.

Step 3

When mixture has cooled, melt dark chocolate chips in microwave safe bowl in microwave about 1 minute to 1 minute 30 seconds. Handle bowl carefully--as it may get hot. Stir chocolate until creamy. (Place back in microwave, for 10-20 seconds, if chocolate needs more heating to melt)

Step 4

Roll peanut butter into about 10-12 balls about 1 heaping tablespoon of dough.

Step 5

Individually, add peanut butter ball in melted chocolate, rolling around to cover the ball completely.

Step 6

Remove from melted chocolate, carefully, with a fork on the bottom of the ball, allowing excess chocolate to drip off.

Step 7

Add chocolate covered peanut butter ball onto small parchment paper lined tray.

Step 8

Add flaked salt immediately, if using.

Step 9

Continue to finish up dough.

Step 10

Place balls in the refrigerator to set, about 30 minutes.

Step 11

2 bites=1 low FODMAP serving