Peanut Butter Protein Balls

Name: Peanut Butter Protein Balls
Prep time: 10 min
Total time: 10 min
Ingredients: 3/4 cup old fashioned rolled oats; 1/2 cup all-natural peanut butter; 2 tablespoons ground flax seeds ((or ground chia seeds)); 2 tablespoons hemp hearts; 2 tablespoons honey ((or maple syrup for vegan)); pinch of fine sea salt

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 12

Cost: $2.10 /serving

Author : Megan Gilmore

energy bites peanut butter

Ingredients

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3/4 cup old fashioned rolled oats1/2 cup all-natural peanut butter2 tablespoons ground flax seeds ((or ground chia seeds))2 tablespoons hemp hearts2 tablespoons honey ((or maple syrup for vegan))pinch of fine sea salt

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Instructions

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Step 1

Combine the oats, peanut butter, flax seeds, hemp hearts, honey, and salt in a large bowl and stir it all together with a spatula. The dough should stick together, without being so sticky that it sticks to your hands.

Step 2

If the dough feels too sticky to roll into balls, add one more tablespoon of ground flax seeds and stir again. The mixture should hold its shape when pinched between your fingers.

Step 3

Scoop the dough by heaping tablespoons, and then roll them between your hands to form a ball. Repeat with the remaining dough and place the balls on a pan lined with parchment paper as you go.

Step 4

You can serve these right away, or store them in the fridge for an hour to firm up. Once firm, transfer them to an airtight container and store them at room temperature for up to 3 days, or in the fridge for up to 2 weeks. (They can be frozen for up to 3 months, too!)