Poached egg with wilted kale and avocado
www.taste.com.au
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total: 10 minutes
Servings: 2
Author : Chrissy Freer
Ingredients
Remove All · Remove Spices · Remove Staples
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Instructions
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Step 1
Spray a large non-stick frying pan with oil and heat over medium-high heat. Add the garlic and cook for 30 seconds or until aromatic. Add the kale and cook, stirring, for 2-3 minutes or until wilted.
Step 2
Divide the toast between plates and top with poached eggs, wilted kale and avocado. Sprinkle with baby herbs and season with pepper.