Pork cutlets with cranberry wine sauce (low-fat)

Name: Pork cutlets with cranberry wine sauce (low-fat)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 4 pork cutlets, trimmed of fat; 1 tbsp olive oil; 2 garlic cloves, crushed; 1 cup (250ml) dry white wine; 1 cup cranberry sauce; 1 tbsp thinly sliced sage leaves; 1 tbsp chopped thyme leaves; Flat-leaf parsley leaves, to serve

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4

Cost: $11.52 /serving

Author : Valli Little

low fat family friendly pan fry

Pork cutlets with cranberry wine sauce (low-fat)

Ingredients

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Instructions

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Step 1

Preheat the oven to 180°C.

Step 2

Season the pork cutlets with salt and pepper. Heat the olive oil in a frypan over medium-high heat and fry the cutlets for 2-3 minutes on each side or until golden. Transfer the cutlets to a baking tray and cook in the oven for 5 minutes or until cooked through.

Step 3

Meanwhile, add the garlic to the frypan and cook for a few seconds over medium heat. Add the white wine and cranberry sauce and stir to melt the sauce. Allow to simmer for 2 minutes, then stir in the sage and thyme.

Step 4

Return the pork cutlets to the pan and coat in the cranberry wine sauce. Serve scattered with parsley, accompanied by mashed potato, rice or crusty bread, and a green salad.