Protein Oatmeal

Name: Protein Oatmeal
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Ingredients: 1 cup filtered water; 1/2 cup rolled oats; pinch cinnamon; pinch sea salt; 1/4 scoop vanilla or unflavored pea protein powder (see non-powder options in notes); 1/4 cup unsweetened soy milk; 1 teaspoon maple syrup; 1/4 cup fresh berries, for serving

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www.yummymummykitchen.com

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Prep Time: 1 minutes

Cook Time: 5 minutes

Total: 6 minutes

Servings: 1

Cost: $35.42 /serving

Author : Marina Delio

protein oatmeal oats breakfast

Ingredients

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Instructions

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Step 1

Bring water to a boil in a medium sized sauce pan over high heat.

Step 2

Stir in oats, cinnamon, and salt.

Step 3

Reduce the heat to medium-low. Simmer uncovered for about 5 minutes, stirring occasionally, until liquid is absorbed and oats are tender. Stir in protein powder if using, until smooth.

Step 4

Stir in a splash of the soy milk, then transfer to a cereal bowl.

Step 5

Enjoy topped with more milk, syrup, and berries.