Protein Sparing Bread Chex Party Mix

Name: Protein Sparing Bread Chex Party Mix
Prep time: 8 min
Cook time: 45 min
Total time: 53 min
Ingredients: 4 tablespoons unsalted butter, melted (or duck fat if dairy free); 3 teaspoons fish sauce; 3 teaspoons organic tamari (soy) sauce; 2 teaspoons apple cider vinegar; ½ teaspoon Redmond organic Season Salt; ½ teaspoon garlic powder; 1⁄2 teaspoon onion powder; ½ loaf protein sparing bread, cut into 1 centimeter thin slices; 1 cup mixed nuts (optional, omit for nut free)

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Prep Time: 8

Cook Time: 45

Total: 53

Servings: 12

Author : Maria Emmerich

Ingredients

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4 tablespoons unsalted butter, melted (or duck fat if dairy free)3 teaspoons fish sauce3 teaspoons organic tamari (soy) sauce2 teaspoons apple cider vinegar½ teaspoon Redmond organic Season Salt½ teaspoon garlic powder1⁄2 teaspoon onion powder½ loaf protein sparing bread, cut into 1 centimeter thin slices1 cup mixed nuts (optional, omit for nut free)

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Instructions

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Step 1

Preheat oven to 300 degrees.

Step 2

Place the melted butter, fish sauce, tamari sauce, vinegar and seasonings into a large bowl. Stir well to coat.

Step 3

Use a knife or pizza cutter to cut the protein sparing bread into small 1 centimeter square pieces. Place the small protein sparing bread pieces and nuts into the butter mixture and stir to coat well.

Step 4

Bake 45 minutes, stirring every 20 minutes. Remove from oven and allow to cool completely so the protein sparing bread bites crisp up. If the protein bread cubes are not crispy after cooling, place back into the oven for 15 minutes.

Step 5

Store in airtight container for up to 7 days.