Pulled Seitan BBQ Sandwich

Step 1

Heat oil over med heat and add onion then saute 7 minutes. Add the garlic and cook one minute more.

Step 2

Stir in the sauce and cook 3 minutes then add horseradish, molasses, vinegar, lemon zest and 1/2 cup water. Simmer over low heat for 30 minutes. Stir occasionally.

Step 3

Fold in Seitan. Then fill buns with BBQ and top with coleslaw if you like.

Step 4

Serve with hot sauce on the side.