Pumpkin Pie Mix-in

Name: Pumpkin Pie Mix-in
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup Friendship Dairies® cottage cheese; 1/4 cup pumpkin purée; 2 tbsp. maple syrup; 1/2 tsp. pumpkin pie spice; 2 tbsp. toasted pecans

www.friendshipdairies.com

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Prep Time: 5 minutes

Total: 5 minutes

Ingredients

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Instructions

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Step 1

In a small bowl, blend the pumpkin purée with 1 tbsp. of maple syrup and the pumpkin pie spice.

Step 2

Swirl or layer the pumpkin mix into the cottage cheese and top with the toasted pecans and the remaining 1 tbsp. maple syrup. Make it a smoothie: Place 3 ice cubes in a blender with 3/4 cup milk of your choice. Add the mix-in preparation and process until smooth.