Quinoa Tabbouleh Gluten Free

Name: Quinoa Tabbouleh Gluten Free
Ingredients: 1 cup quinoa prewashed or rinsed then cooked.; 1 bunch fresh mint; 1 bunch Italian flat leaf parsely; 1 small red onion diced; 3 Persian cucumbers diced; 1 pound sweet cherry sugar plum or grape tomatoes, diced; 3 lemons juiced – around 1/2 cup fresh juice; Freshly ground black pepper

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Ingredients

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1 cup quinoa prewashed or rinsed then cooked.1 bunch fresh mint1 bunch Italian flat leaf parsely1 small red onion diced3 Persian cucumbers diced1 pound sweet cherry sugar plum or grape tomatoes, diced3 lemons juiced – around 1/2 cup fresh juiceFreshly ground black pepper

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Instructions

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Step 1

To cook the quinoa in the 3 QT Instant pot – place 1 cup of rinsed quinoa with 1 1/4 cups water in the liner. Put the lid on and set the timer for 5 minutes – high pressure with natural release. When the quinoa is done, spread it out on a parchment lined rimmed baking sheet to cool. Place in the fridge if you need to cool it down quickly. When cool add it to a large mixing bowl.

Step 2

Add the rest of the ingredients and stir gently to combine. Chill before serving. Give it a gentle stir before serving.