Rare beef and cool greens freekeh bowl

Step 1

Blanch beans in a saucepan of boiling water for 3 minutes or until tender. Using a slotted spoon, remove and refresh in iced water. Halve lengthways and set aside.

Step 2

Add the freekeh to the pan. Simmer over high heat for 15 minutes or until tender. Drain.

Step 3

Meanwhile, rub steak with oil. Heat a frypan over high heat. Add steak and cook for 4 minutes, then turn and cook for a further 3 minutes for medium-rare or until cooked to your liking. Rest, loosely covered with foil, for 10 minutes.

Step 4

For the dressing, whiz all ingredients in a small food processor until smooth.

Step 5

Toss beans, leaves and herbs in a bowl. Thinly slice steak against the grain.

Step 6

Divide freekeh among serving bowls. Top with salad and steak, drizzle with dressing and serve with goat’s cheese.