Red Berry-and-Beet Smoothie

Name: Red Berry-and-Beet Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups mixed frozen red berries such as strawberries and raspberries; 1 small red beet, peeled and thinly sliced; 1 tablespoon fresh lemon juice; 1 tablespoon honey; 2 teaspoons unrefined extra-virgin coconut oil

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Food Network Kitchen

healthy smoothie recipes beet

Ingredients

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2 cups mixed frozen red berries such as strawberries and raspberries1 small red beet, peeled and thinly sliced1 tablespoon fresh lemon juice1 tablespoon honey2 teaspoons unrefined extra-virgin coconut oil

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Instructions

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Put the berries, 1/2 cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.