Refried beans

Name: Refried beans
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 1 tbsp olive oil; 1 brown onion, finely chopped; 2 garlic cloves, crushed; 3 tsp ground cumin; 1 tsp ground coriander; 400g can salt-reduced red Kidney beans, drained, rinsed

4.8

(11)

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Prep Time: 10 minutes

Cook Time: 8 minutes

Total: 18 minutes

Servings: 4

Cost: $5.71 /serving

Author : Lucy Nunes

quick pan fry kid friendly

Ingredients

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Instructions

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Step 1

Heat oil in a saucepan over medium heat. Add onion. Cook, stirring, for 3 minutes or until softened. Add garlic, cumin and coriander. Cook, stirring, for 30 seconds or until fragrant. Add beans and 1/3 cup cold water. Cook, uncovered, for 5 minutes or until heated through. Remove from heat. Cool slightly.

Step 2

Transfer mixture to a heatproof bowl. Using a potato masher, coarsely mash. Season with pepper.