Sausage and Butternut Squash Frittata

Name: Sausage and Butternut Squash Frittata
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tablespoon bacon fat (duck fat or fat of choice); 3 ounces cooked sausage (chopped or crumbled); 1/4 cup onion (diced); 1/4 cup red pepper (diced); 1/2 cup butternut squash (cubed and roasted); 3 large eggs; 2 teaspoons mixed fresh herbs (or 1/2 teaspoon dried); sea salt and pepper to taste

4.6

(15)

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 2

Author : Lisa Wells

quick and easy

Ingredients

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1 tablespoon bacon fat (duck fat or fat of choice)3 ounces cooked sausage (chopped or crumbled)1/4 cup onion (diced)1/4 cup red pepper (diced)1/2 cup butternut squash (cubed and roasted)3 large eggs2 teaspoons mixed fresh herbs (or 1/2 teaspoon dried)sea salt and pepper to taste

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Instructions

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Step 1

Preheat broiler.

Step 2

Beat eggs, salt and pepper and herbs until well-combined.

Step 3

Add fat to 10-inch oven-proof skillet and sauté onions and peppers until soft. Add sausage and squash and cook until heated through. Pour eggs over filling and cook until edges start to set.

Step 4

Put pan in oven and broil until frittata is puffed and brown on top, 3-5 minutes.