Sea-sational Chickpea Salad

Name: Sea-sational Chickpea Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 tablespoon organic arame* (crushed between fingers slightly (about 3 grams)); 1/2 cup silken tofu* (lite preferred ); 15 ounces cooked chickpeas ((1 can or about 1 3/4 cups, drained)); 1/2 cup coarsely chopped carrots; 1 rib celery (chopped); 1 teaspoon Old Bay Seasoning; 1/2 teaspoons smoked paprika; 1 tablespoon lemon juice; 1/2 teaspoon salt (or to taste)

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 5

Author : Susan Voisin

vegan tuna salad

Ingredients

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1 tablespoon organic arame* (crushed between fingers slightly (about 3 grams))1/2 cup silken tofu* (lite preferred)15 ounces cooked chickpeas ((1 can or about 1 3/4 cups, drained))1/2 cup coarsely chopped carrots1 rib celery (chopped)1 teaspoon Old Bay Seasoning1/2 teaspoons smoked paprika1 tablespoon lemon juice1/2 teaspoon salt (or to taste)

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Instructions

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Step 1

Break the arame into smaller pieces before measuring. Rinse it in a strainer and place it in a small bowl. Add just enough water to cover and soak for 5 minutes. Drain (reserve the soaking water, if you like, and add it to the salad) and set aside.

Step 2

Combine the tofu and half the chickpeas in a food processor and pulse several times to mash all of the chickpeas well. Add remaining chickpeas and the carrots and pulse once or twice to roughly chop. Scrape into a bowl and add all remaining ingredients, including reserved arame. Cover and chill for at least half an hour to allow the flavors to blend. Check seasonings, adding more to taste.

Step 3

Serve with raw vegetables or as a sandwich filling.