Seared Cabbage Wedges

Step 1

In large skillet over medium heat, add olive oil and garlic pieces.

Step 2

Heat garlic to infuse flavor. (FODMAPers remove garlic at this time)

Step 3

Add cabbage carefully to skillet. Season with a little pepper, if desired.

Step 4

Cook cabbage for about 5-7 minutes on each side to sear and brown up. Turn periodically.

Step 5

Drizzle sesame oil to infuse a little nutty flavor when cabbage is almost cooked up.

Step 6

Serve on plate and drizzle with either balsamic or soy sauce.