Seitan Chick'n Nuggets

Name: Seitan Chick'n Nuggets
Prep time: 5 min
Cook time: 30 min
Total time: 20 min
Ingredients: 1 cup vital wheat gluten; 1 tbsp nutritional yeast; 1 tbsp chickpea flour; 3/4 – 1 cup vegan chicken broth or vegetable brothBREADING:; 1/2 cup all-purpose or whole wheat flour; 1 cup breadcrumbs; 1 tbsp paprika salt & pepper to tastePLUS:; 2-1/2 cups broth for simmering; oil for frying

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Prep Time: 5 minutes

Cook Time: 30 minutes

Total: 20 minutes

Servings: 2

Author : Liv B

Ingredients

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1 cup vital wheat gluten1 tbsp nutritional yeast1 tbsp chickpea flour3/4 – 1 cup vegan chicken broth or vegetable brothBREADING:1/2 cup all-purpose or whole wheat flour1 cup breadcrumbs1 tbsp paprika salt & pepper to tastePLUS:2-1/2 cups broth for simmeringoil for frying

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Instructions

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Step 1

Whisk together seitan dry ingredients until combined. Add broth and stir until it forms a dough ball.

Step 2

Knead a few times with your hands until dough has no dry spots.

Step 3

Add rest of broth to instant pot. Rip off chunks of seitan and add to pot. Cook on “manual” for 15 minutes. Once it is done, quick release steam.

Step 4

Meanwhile, whisk together breading ingredients. When seitan is done, toss in the breading mixture until coated.

Step 5

Head a large frying pan with oil. When hot, add seitan and fry a few minutes per side until crispy and golden brown. Remove from pan and plate into a paper towel-lined bowl to remove excess grease.

Step 6

Enjoy!