Sizzled sprouts with pistachios & pomegranate

Name: Sizzled sprouts with pistachios & pomegranate
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 3 tbsp olive oil; 500g Brussels sprouts, halved; 50g pistachios, roughly chopped; 100g pomegranate seeds; pomegranate molasses, to drizzle (optional)

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 8

Author : Good Food team

brussels sprouts christmas

Sizzled sprouts with pistachios & pomegranate

Ingredients

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3 tbsp olive oil500 grams Brussels sprouts, halved50 grams pistachios, roughly chopped100 grams pomegranate seedspomegranate molasses, to drizzle (optional)

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Instructions

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Step 1

Heat the oil in a large frying pan over a medium-high heat. Put the sprouts in the pan, cut-side down, and leave them to fry for 10-15 mins, tossing occasionally. If they’re just lightly brown, carry on cooking for a further 5 mins until blistered.

Step 2

Scatter over the pistachios and stir-fry until toasted. Remove from the heat and stir through the pomegranate seeds. Season with salt and tip into a serving dish. Drizzle with a little pomegranate molasses, if you like.