Skinny Buffalo Chicken Strips

Name: Skinny Buffalo Chicken Strips
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 tsp garlic powder; 1/2 tsp paprika; 1/2 tsp chili powder; 1/8 tsp black pepper; 1/2 tbsp oil; 8 strips chicken tenderloin (12.5 oz); 1/4 cup Frank's Hot Sauce; 4 celery stalks (trimmed to 4 inch strips); optional: 1/2 cup skinny blue cheese dressing

4.6

(11)

www.skinnytaste.com

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Author : Gina

buffalo chicken appetizers buffalo chicken strips buffalo chicken tenders

Ingredients

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Instructions

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Step 1

Combine garlic powder, paprika, chili powder and black pepper in a medium bowl.

Step 2

Season chicken with spices and toss to evenly coat the chicken.

Step 3

Heat half of the oil in a large non-stick sauté pan over medium-high heat, when hot add half of the chicken and cook until golden, about 3-4 minutes, turn chicken and cook until center is no longer pink.

Step 4

Set aside; repeat with remaining oil and chicken.

Step 5

Pour the hot sauce over the chicken tossing well.

Step 6

Serve with celery sticks and blue cheese dressing if desired.