Smashed Chickpea Avocado Sandwich
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Prep Time: 10 minutes
Total: 10 minutes
Servings: 1
Cost: $39.91 /serving
Author : Sylvia Fountaine | Feasting at Home Blog
Ingredients
Export 9 ingredients for grocery delivery
Instructions
Step 1
Place avocado and oil in a bowl and mash with a fork until relatively smooth. Add chickpeas and mash with fork. Stir in scallions, salt, pepper, cayenne and lemon juice to taste. Add optional herbs.
Step 2
Pile on a piece of whole grain bread, top with sprouts and the other slice. Cut in half, and perhaps share… this makes a hearty sandwich!
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