Smoked salmon and asparagus frittata | CSIRO Total Wellbeing Diet

Name: Smoked salmon and asparagus frittata | CSIRO Total Wellbeing Diet
Prep time: 15 min
Cook time: 30 min
Ingredients: Asparagus, 12 spear(s), trimmed; Eggs, raw, 8 extra large egg(s); Dill, fresh, 3 tablespoon(s) (edible portion), chopped; Smoked salmon, sliced, 200 g, cut into strips; Parmesan cheese, finely grated, 50 g

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Prep Time: 15

Cook Time: 30

Servings: 4

Author : CSIRO Total Wellbeing Diet

Smoked salmon and asparagus frittata | CSIRO Total Wellbeing Diet

Ingredients

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Asparagus, 12 spear(s), trimmedEggs, raw, 8 extra large egg(s)Dill, fresh, 3 tablespoon(s) (edible portion), choppedSmoked salmon, sliced, 200 g, cut into stripsParmesan cheese, finely grated, 50 g

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Instructions

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Preheat the oven to 150°C. Line a 20 cm square cake tin with baking paper. Bring a large saucepan of water to the boil, add the asparagus and cook until just tender. Drain and rinse under cold water, then cut into 1 cm lengths. Whisk together the eggs and dill in a bowl. Season, then stir in the asparagus and smoked salmon. Pour into the prepared tin and sprinkle with grated parmesan. Bake for 25 minutes or until just set. Remove from the oven and allow to cool. Cut into pieces and serve with a green salad.