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Export 14 ingredients for grocery delivery
Step 1
Baking Directions:
Step 2
Heat tomato juice and pour over bulgur wheat and cover with plastic wrap and let sit for 15 minutes, or until wheat is soft.
Step 3
In a sauté pan heat the olive oil and add the onion and garlic, sauté till soft.
Step 4
Add the carrots and celery and sauté 7 minutes until vegetables are tender.
Step 5
Add the peppers and sauté 5 minutes more.
Step 6
Now add the beans and all the spices.
Step 7
Taste and adjust for heat.
Step 8
Add the bulgur wheat and taste again.
Step 9
Serve hot topped with some chopped red onion and chopped raw tomato and some shredded cheddar cheese.
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