Spiced Carrot Lentil Soup

Step 1

In a large saucepan over medium heat, add oil, garlic & onion. Saute for 5 minutes.

Step 2

Stir in all spices (except salt), let cook for 1-2 minutes, or until fragrant.

Step 3

Add lentils, carrots and water/broth. Turn heat to high, bring to a boil, reduce to simmer and let simmer uncovered for 20 minutes or until all is tender and water/broth has reduced to your liking.

Step 4

Salt to taste.

Step 5

Stir in cilantro, turn off heat, cover and let it sit for a few minutes. Optionally, garnish with more cilantro before serving.

Step 6

Enjoy!