Spicy BBQ Salmon & Veggies

Name: Spicy BBQ Salmon &amp; Veggies
Prep time: 10 min
Cook time: 20 min
Ingredients: 2 tbsp. BBQ sauce with 45 calories or less per 2-tbsp. serving; 1 tsp. Sriracha sauce; 1 cup broccoli florets; 1/2 cup chopped yellow squash; 1/2 cup chopped zucchini; One 4-oz. raw skinless salmon fillet

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Prep Time: 10 minutes

Cook Time: 20 minutes

Servings: 1

Cost: $22.71 /serving

Author : Hungry Girl

single serving

Ingredients

Remove All · Remove Spices · Remove Staples

2 tbsp. BBQ sauce with 45 calories or less per 2-tbsp. serving1 tsp. Sriracha sauce1 cup broccoli florets1/2 cup chopped yellow squash1/2 cup chopped zucchiniOne 4-oz. raw skinless salmon fillet

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Instructions

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Step 1

Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.

Step 2

In a small bowl, mix BBQ sauce with Sriracha sauce until uniform.

Step 3

Lay veggies on the center of the foil. Top with salmon and drizzle with sauce mixture. Cover with another large piece of foil.

Step 4

Fold together and seal all four edges of the foil pieces, forming a well-sealed packet. Bake for 20 minutes, or until veggies are tender and fish is cooked through.

Step 5

Allow packet to cool for a few minutes, and then cut to release steam before opening it entirely. (Careful -- steam will be hot.) Eat up!