Super green smoothie

Name: Super green smoothie
Cook time: 5 min
Total time: 5 min
Ingredients: 1 ripe banana; 1 apple; 80g baby spinach; 60g porridge oats; 300ml semi-skimmed milk; 2 tablespoons almond butter or peanut butter; 1 handful of ice cubes

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Cook Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Jamie Oliver

vegetarian healthy smoothies course

Ingredients

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Instructions

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Peel the banana and place in a blender with the apple (discard the stalk and core), spinach, oats, milk and your chosen nut butter.Add 1 handful of ice cubes and blitz until smooth, loosening with splashes of water until you get the perfect drinkable consistency.Pour into 2 big glasses or decant into bottles and enjoy.