Super healthy cottage pie recipe

Step 1

Spray four 1 1/2 cup capacity ramekins or one 6 cup capacity oven dish with oil and set aside. Heat oven to 200°C (180°C fan-forced) and line a baking tray with baking paper.

Step 2

Dice sweet potato into 2cm cubes and spray lightly with oil. Bake in the oven for 20-25 minutes until soft.

Step 3

While potato is baking, heat a large non-stick frying pan on medium-high, spray lightly with oil and add turkey mince, onion, celery and garlic with a pinch of salt. Cook until turkey is cooked and vegetables are softened (about 8 minutes).

Step 4

Add peas, tomato paste, Worcestershire sauce, sage and stock. Stir through well and divide mixture among ramekins or place into oven dish.

Step 5

Remove sweet potato from the oven and place into a bowl. Mash roughly, adding milk, margarine and spring onion to combine. Season with a little salt and pepper and place on top of the mince mixture. Spray lightly with oil and bake in the oven for 15 minutes until golden.

Step 6

Serve with a big salad or vegetables of your choice.