Super-quick Scandi supper

Name: Super-quick Scandi supper
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 2 skinless salmon fillets; 300g tub low-fat cottage cheese; small bunch dill , chopped; 4 spring onions ,sliced; 2 tbsp white wine vinegar; 1 tsp caster sugar; 1 cucumber , halved lengthways, deseeded and very thinly sliced; 250 pack cooked beetroot , sliced; 500g pack rye bread

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Prep Time: 15 minutes

Cook Time: 5 minutes

Total: 20 minutes

Servings: 4

Author : Good Food team

josh eagleton 10 30 minutes

Ingredients

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2 skinless salmon fillets300 grams tub low-fat cottage cheesesmall bunch dill, chopped4 spring onions ,sliced2 tbsp white wine vinegar1 tsp caster sugar1 cucumber, halved lengthways, deseeded and very thinly sliced250 pack cooked beetroot, sliced500 grams pack rye bread

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Instructions

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Step 1

Cook the salmon in the microwave on High for 3 mins or until just cooked through. Remove and break up into large flakes, then allow to cool slightly.

Step 2

Mix the cottage cheese, dill and spring onions with some seasoning. in another bowl mix the white wine vinegar and sugar until the sugar dissolves, then add the cucumber. Put the beetroot into another bowl.

Step 3

Lightly toast the rye bread, then bring everything to the table and dig in.