Sweet and Sticky Sesame Chicken

Step 1

Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.

Step 2

Place flour in a wide bowl.

Step 3

Place chicken in a large bowl, top with egg substitute, and toss to coat.

Step 4

One at a time, shake nuggets to remove excess egg and coat with flour. Evenly lay on the baking sheet.

Step 5

Bake until chicken is cooked through, about 10 minutes.

Step 6

In a medium bowl, combine broth, cornstarch, syrup, vinegar, ketchup, soy sauce, sesame oil, and garlic. Whisk until cornstarch has dissolved.

Step 7

Bring a skillet sprayed with nonstick spray to medium heat. Cook and stir broth mixture until thickened, 1 to 2 minutes.

Step 8

Remove skillet from heat, add chicken, and toss to coat. Serve topped with sesame seeds and scallions!