Sweet Potato Brownies

Name: Sweet Potato Brownies
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 250g (1 1/4 cups) Sweet Potato Puree (or mashed sweet potato) (*See note 1); 7 Medjool Dates, pitted (*See note 2); 2 Eggs; 2 tbsp Honey (*See note 3); 4 tbsp Cacao Powder; 2 tbsp Coconut Flour; 1 tsp Baking Powder; 42g (1/3 cup) Crushed Walnuts (*See note 4)

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Prep Time: 15 minutes

Cook Time: 25 minutes

Total: 40 minutes

Servings: 25

Cost: $0.57 /serving

Author : Amy Whiteford

sweet potato brownies

Ingredients

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250 grams (1 1/4 cups) Sweet Potato Puree (or mashed sweet potato) (*See note 1)7 Medjool Dates, pitted (*See note 2)2 Eggs2 tbsp Honey (*See note 3)4 tbsp Cacao Powder2 tbsp Coconut Flour1 tsp Baking Powder42 grams (1/3 cup) Crushed Walnuts (*See note 4)

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Instructions

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Step 1

Preheat oven to 180C / 355F and line a baking tin with baking paper. *SEE NOTE 5

Step 2

Add the sweet potato puree (or mash) to a food processor along with the pitted dates. Blend until the dates have broken down and mixed with the sweet potato. (See process picture in post for visual)

Step 3

Add the sweet potato mixture to a large mixing bowl and add the eggs and honey. Stir until combined.

Step 4

In a small bowl, combine the cacao, coconut flour and baking powder and mix together. Add this dry mixture to the sweet potato mixture and stir until just combined.

Step 5

Add the walnuts and give one final stir.

Step 6

Pour the mixture into the lined baking tin and bake for around 20 - 25 minutes or until you can pierce the brownie with a knife and it comes out clean.

Step 7

Allow to cool for 10 minutes before removing from the tin.

Step 8

Once cool cut into squares. (I cut into 25 small squares)