T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free)

Step 1

Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.

Step 2

Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.

Step 3

Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.