Name: Tangerine, Cucumber and Mint Infused Water
Total time: 5 min
Ingredients: 2 organic tangerines, sliced; 1/2 organic cucumber; 10-12 mint leaves; 3 quarts purified or spring water

If you need to lose weight, you suffer from uncomfortable bloating caused by eating too much salt or you’re experiencing a hormonal fluctuation, then water-rich foods such as citrus fruits and cucumber can help. Cucumber helps to fill you up, it is a natural diuretic and it is great for belly fat. Tangerines increase your sensitivity to insulin and stabilize blood sugar. Peppermint helps calm your stomach and aids digestion.

Tangerine, Cucumber and Mint Infused Water

Total: 5 minutes

Servings: 4

Author : The Alternative Daily

Ingredients

Instructions

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