Teriyaki Turkey, Rice and Vegetable Casserole Recipe

Step 1

Preheat the oven to 350 degrees F. Lightly coat a 2-quart baking dish with cooking spray.

Step 2

Heat the canola oil in a large nonstick skillet set over medium-high heat. Add the ground turkey and onion. Cook, breaking up the turkey with a wooden spoon, until the turkey is cooked through, about 5 minutes.

Step 3

Stir in the ginger and garlic, and cook for 1 minute.

Step 4

Add the broccoli, red bell pepper and Napa cabbage. Cook until the vegetables are just tender, 4 to 5 minutes. Add the cooked rice and sauce, and stir to combine. Transfer the mixture to the prepared baking dish.

Step 5

Cover and bake until heated through, about 15 minutes. Garnish with parsley and sesame seeds. Serve.

Step 6

In a small saucepan set over medium heat, whisk together all of the sauce ingredients. Bring to a boil, then simmer until the sauce is thickened, about 5 minutes.