Thai Sweet Chili Pork Tenderloin

Name: Thai Sweet Chili Pork Tenderloin
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1.25 pounds pork tenderloin; 2 tbsp olive oil (1 tablespoon for the rub and a 1 tablespoon for the pan); 1 tsp paprika; salt and pepper (to taste); 2 cloves garlic (peeled and minced); 1 inch ginger (knob fresh peeled and minced (or 1 teaspoon pre-made stir in paste)); 2 tbsp tamari (soy sauce); 1/2 cup Thai sweet chili sauce; 1 tbsp spring onions (chopped, optional- garnish)

5.0

(6)

www.hwcmagazine.com

Your recipes

Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 4

Author : HWC Magazine

30 minute meals cardiac friendly egg free

Ingredients

Remove All · Remove Spices · Remove Staples

1.25 pounds pork tenderloin2 tbsp olive oil (1 tablespoon for the rub and a 1 tablespoon for the pan)1 tsp paprikasalt and pepper (to taste)2 cloves garlic (peeled and minced)1 inch ginger (knob fresh peeled and minced (or 1 teaspoon pre-made stir in paste))2 tbsp tamari (soy sauce)1/2 cup Thai sweet chili sauce1 tbsp spring onions (chopped, optional- garnish)

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Preheat oven to 400 degrees F (204 degrees C). Gather ingredients.

Step 2

Rub your pork tenderloin with olive oil, paprika, salt, pepper and garlic on all sides. Add a little extra olive to your pan. (If you have an iron skillet or a pan that can be used from stove top to oven, that is best. It saves on doing extra dishes.

Step 3

Sear your seasoned pork tenderloin in the pan on medium-high heat on all sides. About 2 minutes per side or about 6 minutes.

Step 4

Transfer your seared, seasoned pork tenderloin to the pre-heated oven and cook for about 10-15 minutes more or until the internal temperature is 145 degrees F. Turn the pork loin over half way through the cooking process.

Step 5

Stir together the ginger, tamari (soy sauce) and Thai sweet chili sauce (or to make low carb/diabetic friendly, exchange with sugar free orange preserves, teaspoon water and chili flakes).

Step 6

Brush on the Thai chili sauce glaze on the pork tenderloin during the last 5 minutes of cooking. Remove the pork tenderloin from the oven and allow to rest 5 minutes. Slice pork tenderloin and garnish with sliced green onions.

Step 7

Enjoy!