The Best Sirtfood Recipes

INSTRUCTIONSMix the miso, mirin and 1 teaspoon of the oil. Rub all over the cod and leave to marinate for 30 minutes. Heat the oven to 220ºC/gas 7.Bake the cod for 10 minutes.Meanwhile, heat a large frying pan or wok with the remaining oil. Add the onion and stir-fry for a few minutes, then add the celery, garlic, chilli, ginger, green beans and kale. Toss and fry until the kale is tender and cooked through. You may need to add a little water to the pan to aid the cooking process.Cook the buckwheat according to the packet instructions with the turmeric for 3 minutes.Add the sesame seeds, parsley and tamari to the stir-fry and serve with the greens and fish.