Step 1

Add Seeds, 1 teaspoon Cinnamon and salt to your Pressure Cooker cooking pot. Pour in water.

Step 2

Lock on Lid and close Pressure Valve.

Step 3

Cook at High Pressure for 3 minutes.

Step 4

When Beep sounds, do a manual Quick Pressure Release.

Step 5

Drain water and place seeds on clean paper towel. Allow to air dry for 30 minutes.

Step 6

In a small bowl, mix together sugar, 2 teaspoons of cinnamon and a pinch of pepper. Add dried seeds and Ghee or Oil to the bowl and mix together.

Step 7

Place in Air Fryer at 350 degrees and cook for 15 minutes, shaking halfway through, or until slightly crisp.

Step 8

Remove from air fryer and top with more sugar, if desired.