Tofu & Chickpea BBQ Sandwiches

Step 1

Heat a large pan over medium heat and add olive oil. Pat the tofu dry and cut block in half. Cut one half into small cubes and crumble the other half with you hands. Add tofu to the pan along with the spices. Cook tofu until golden brown, 7-10 minutes.

Step 2

Remove tofu from the pan and add 1 teaspoon olive oil, diced shallot and garlic. Cook until shallot is tender, about 3 minutes.

Step 3

Add the remaining BBQ sauce ingredients to the pan, stir until combined, and cook for 5 minutes, stirring occasionally. Add the cooked tofu and the chickpeas back into the sauce, stir and cook until everything is heated through, 3-5 minutes.

Step 4

Spoon BBQ mixture onto bun and top with coleslaw, if desired.