Your folders
Your folders

Export 16 ingredients for grocery delivery
Step 1
• Wash and dry all produce. • Trim, peel, and dice carrot into ½-inch pieces. Halve, peel, and dice half the onion (whole onion for 4 servings). Peel and mince garlic. Remove and discard any large stems from kale.
Step 2
• Heat a large drizzle of olive oil in a large pot over medium-high heat. Add carrot and onion; cook, stirring occasionally, until softened, 5-6 minutes. • Add a drizzle of olive oil, then stir in garlic, Tuscan Heat Spice, and half the garlic powder (you’ll use the rest later); cook until fragrant, 30 seconds.
Step 3
• Stir chickpeas and their liquid, diced tomatoes, veggie stock concentrate, mushroom stock concentrate, 3½ cups water (7 cups for 4 servings), and a big pinch of salt into pot with veggies. • Bring to a boil, then reduce to a low simmer; cook, uncovered, until carrot is just softened, 13-15 minutes.
Step 4
• Once carrot is just softened, stir couscous and kale into pot. Cover pot and cook until couscous is tender and kale is wilted, 7-9 minutes. • Uncover and stir in half the Parmesan (save the rest for serving). Taste and season generously with salt and pepper. Turn off heat.
Step 5
• Meanwhile, halve ciabatta. • Place 2 TBSP butter (4 TBSP for 4 servings) in a small microwave-safe bowl; microwave until softened, 10-15 seconds. Stir in remaining garlic powder and season with salt and pepper. • Toast ciabatta, then spread cut sides with garlic butter. Halve each piece on a diagonal.
Step 6
• Divide soup between bowls. Sprinkle with remaining Parmesan and serve with garlic ciabatta on the side.
Your folders

174 viewshellofresh.com
Your folders

164 viewshellofresh.com
Your folders

320 viewshellofresh.com
Your folders

190 viewsasimplepalate.com
5.0
(2)
45 minutes
Your folders

19 viewsliveeatlearn.com
4.7
(18)
25 minutes
Your folders

183 viewsacedarspoon.com
40 minutes
Your folders

396 viewsdelishknowledge.com
5.0
(22)
30 minutes
Your folders

160 viewschefshamy.com
5 minutes
Your folders

507 viewsinsidetherustickitchen.com
5.0
(5)
15 minutes
Your folders

220 viewsthedefineddish.com
5.0
(10)
Your folders

197 viewsrecipeland.com
4.1
20
Your folders

435 viewselkeliving.com
40 minutes
Your folders
75 viewsfoolproofliving.com
Your folders

81 viewsfoolproofliving.com
5.0
(2)
30 minutes
Your folders

88 viewsskinnyspatula.com
4.5
(97)
30 minutes
Your folders

379 viewsfinefoodsblog.com
5.0
(1)
40 minutes
Your folders
![Tuscan White Bean Soup [With Kale]-image](https://plantbasedonabudget.com/wp-content/uploads/2024/10/Tuscan-White-Bean-Soup-PBOAB-14.jpg)
123 viewsplantbasedonabudget.com
5.0
(2)
30 minutes
Your folders

253 viewsbudgetbytes.com
4.9
(62)
15 minutes
Your folders

277 viewscooking.nytimes.com
5.0
(145)