Your folders
Your folders

Export 15 ingredients for grocery delivery
Step 1
In a blender, blend the one can of diced tomatoes, carrot (peeled and chopped into a few pieces), parsley, Worcestershire sauce, and adobo sauce until fully combined.
Step 2
Dice the onion and green pepper. In a large pot or Dutch oven, heat the olive oil over medium high heat. Add the onion and green pepper and sauté for about 6 to 7 minutes until tender.
Step 3
Carefully add the blended vegetables, the second can of diced tomatoes, the crushed tomatoes, drained beans, quinoa, spices, kosher salt, and 1/2 cup water. Simmer gently for 25 to 30 minutes until the quinoa is tender and cooked through, stirring occasionally. Taste and add additional salt and adobo sauce as desired (we added 1 teaspoon adobo sauce and 1/4 teaspoon kosher salt).
Your folders

167 viewswhereyougetyourprotein.com
4.7
(30)
30 minutes
Your folders

309 viewsrainbowplantlife.com
4.9
(99)
110 minutes
Your folders

230 viewssimpleveganblog.com
5.0
(1)
40 minutes
Your folders

137 viewsmakingthymeforhealth.com
15 minutes
Your folders

254 viewsallrecipes.com
4.5
(477)
6 hours, 10 minutes
Your folders

537 viewsnoracooks.com
5.0
(52)
30 minutes
Your folders

436 viewsthehappypear.ie
Your folders

102 viewssarahsvegankitchen.com
5.0
(2)
60 minutes
Your folders

151 viewsmyquietkitchen.com
5.0
(16)
40 minutes
Your folders

431 viewsshelikesfood.com
5.0
(19)
30 minutes
Your folders

633 viewsitdoesnttastelikechicken.com
5.0
(90)
70 minutes
Your folders

133 viewsholycowvegan.net
5.0
(6)
30 minutes
Your folders

566 viewssimple-veganista.com
5.0
(8)
45 minutes
Your folders
191 viewsfoodnetwork.com
30 minutes
Your folders

655 viewsthecheekychickpea.com
5.0
(15)
35 minutes
Your folders

271 viewsfoodnetwork.com
4.5
(30)
25 minutes
Your folders

300 viewsspoonfulofsi.com
5.0
(1)
30 minutes
Your folders

561 viewsloveandlemons.com
45
Your folders

188 viewstwospoons.ca
5.0
(3)
30 minutes