Vegan Banana Protein Muffins

Name: Vegan Banana Protein Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 3 medium banana ((about 300g/10.5oz)); 1/4 cup cashew butter (or other nut/seed butter ); 1/4 cup maple syrup; 2 tablespoons plant milk; 1 teaspoon vanilla extract; 1 1/2 cups oat flour (*); 1/2 cup plant protein powder (unflavored/vanilla**); 1 teaspoon baking powder; 1/4 teaspoon baking soda

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Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 35 minutes

Servings: 10

vegan protein muffins

Ingredients

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3 medium banana ((about 300 grams/10.5 ounces))1/4 cup cashew butter (or other nut/seed butter)1/4 cup maple syrup2 tablespoons plant milk1 teaspoon vanilla extract1 1/2 cups oat flour (*)1/2 cup plant protein powder (unflavored/vanilla**)1 teaspoon baking powder1/4 teaspoon baking soda

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Instructions

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Step 1

Preheat your oven to 180C/350F. Lightly grease a 12-hole muffin pan with oil, or line them with muffin liners.

Step 2

Using a potato masher or fork, mash your bananas until they are fairly smooth.

Step 3

Add cashew butter, maple syrup, plant milk, and vanilla extract to the mashed bananas, and stir to mix.

Step 4

Next, add the dry ingredients and mix until everything is well incorporated. The batter will be on the thicker side, it is normal!

Step 5

Spoon batter into muffin holes about ¾ of the way.

Step 6

Bake for 25-30 minutes or until a toothpick comes out fairly clean.

Step 7

Let them cool in the muffin tray for a few minutes before transferring them to a cooling rack to cool down further. Your muffins are ready to be enjoyed!