Vegan Breakfast Sausage Patties {Grain-Free, High Protein}

Step 1

Preheat the oven to 450F (230C). Line a baking sheet with parchment paper; lightly spray or grease the paper.

Step 2

In a medium bowl, mash the beans (mashed, but not a puree; leave some texture to the beans). Add the milk, oil, coconut flour, nutritional yeast, maple syrup, poultry seasoning, smoked paprika, garlic powder, baking soda, salt and pepper. Let mixture stand for 2 to 3 minutes (allowing the coconut flour to absorb the liquid).

Step 3

Shape the bean mixture into 8 equal patties, each slightly less between 1/4- to 1/2-inch thick. Arrange patties on baking sheet.

Step 4

Bake the patties in the preheated oven for 8 minutes. Open oven and flip over patties with a spatula. Bake for 8 minutes longer. Eat while warm!