Vegan Oil-Free Coconut Flour Bread {keto}

Name: Vegan Oil-Free Coconut Flour Bread {keto}
Prep time: 2 min
Cook time: 1 h 5 min
Total time: 1 h 22 min
Ingredients: 200 grams about 1 and 1/2 cups nuts and/or seeds (see notes for suggestions); 3/4 cup 78 g flaxseed meal (regular or golden); 7 tablespoons 49 g coconut flour; 3 tablespoons 15 g whole psyllium husks (or 3 teaspoons psyllium husk powder); 3/4 teaspoon fine sea salt (optional or adjustable to preferences); 2 cups 500 mL water

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Prep Time: 2 minutes

Cook Time: 65 minutes

Total: 82 minutes

Servings: 1

Author : Camilla

4 ingredients bread

Vegan Oil-Free Coconut Flour Bread {keto}

Ingredients

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200 grams about 1 and 1/2 cups nuts and/or seeds (see notes for suggestions)3/4 cup 78 g flaxseed meal (regular or golden)7 tablespoons 49 g coconut flour3 tablespoons 15 g whole psyllium husks (or 3 teaspoons psyllium husk powder)3/4 teaspoon fine sea salt (optional or adjustable to preferences)2 cups 500 mL water

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Instructions

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Step 1

Spray a 9×5-inch loaf pan with nonstick cooking spray.

Step 2

In a large bowl, stir together the nuts/seeds, flaxseed meal, coconut flour, psyllium husk, and optional salt. Add the water, stirring until completely combined. The dough will be very thick and stiff.

Step 3

Transfer the dough to the prepared loaf pan and smooth the top with your hands (it helps to moisten them with water).

Step 4

Preheat the oven to 400F (200C). Let the dough stand for 15 minutes while the oven preheats.

Step 5

Bake in the preheated oven for 55 to 65 minutes until the bread is dry to the touch, browned, and sounds hollow when tapped.

Step 6

Cool bread in pan for 15 minutes and then remove bread to a cooling rack. Cool completely before cutting into slices.