Vegan Swedish Meatballs

Step 1

Preheat oven to 400° F (200° C). Line a large rimmed baking sheet with parchment paper and set aside.

Step 2

In a large bowl add the breadcrumbs and coconut milk. Let it sit for a minute so the milk can absorb into the breadcrumbs. Now add the plant-based ground, onion, garlic, parsley, dijon, vegan Worcestershire sauce, allspice, nutmeg, and pepper. Combine well using your hands. * note: if you aren't using milk, just add the breadcrumbs with the rest of the ingredients and combine.

Step 3

Using a tablespoon measuring spoon, measure out a heaping tablespoon of mixture (about 1.5 tablespoons). Alternatively, you can use a medium-sized cookie scoop for even measuring. Place each scoop on the baking sheet (don't roll yet). Once finished, roll each scoop into shape with your hands (it's less messy using this method).

Step 4

Place in the oven for 20-30 minutes until golden brown. Flip at the midway mark. Remove from oven. Tip: start making the sauce when the meatballs have about 10 minutes left so they are nice and hot when the sauce is ready.

Step 5

Heat butter in a large skillet over medium heat. Whisk in the flour until it's fully combined, smells slightly nutty, and it's lightly golden. About 1 minute. Whisk constantly to prevent burning.

Step 6

Slowly pour in half of the broth while constantly whisking to combine well. Let it come to a simmer before slowly adding the remaining broth while constantly whisking to prevent lumps (raise heat slightly if needed).

Step 7

Add the coconut milk, Worcestershire sauce, dijon, allspice, nutmeg, salt, and pepper. Whisk to combine well. Let it simmer for 7-9 minutes to thicken into a thin-ish gravy. Stir occasionally to prevent burning or lumps. Cook down longer for a thicker consistency (note: it'll thicken more when removed from heat). Taste for seasoning and add more if needed.

Step 8

Add meatballs to the sauce and cook a few minutes longer if needed. Alternatively, you can serve the gravy on the side of the meatballs. See note for serving suggestions. Enjoy!