Weekday Meal-prep Chicken Teriyaki Stir-fry Recipe by Tasty

Step 1

In a pan, cook cut chicken over medium-high heat until almost done. Salt and pepper to taste.

Step 2

Reduce heat to medium and stir in the crushed garlic.

Step 3

Add in the soy sauce, honey, and 1 tablespoon of the sesame seeds. Stir until thickened.

Step 4

Remove the chicken from the pan, leaving the sauce, and add the vegetables to the pan.

Step 5

Cover the pan for several minutes and cook until the vegetables begin to soften, then remove the lid and stir until the sauce is thick again.

Step 6

Split the rice, vegetables, and chicken evenly between 4 containers. Top with a sprinkle of sesame seeds and sliced green onion. Refrigerate for up to 4 days.

Step 7

Enjoy!