White Yam Stew

Step 1

Place a saucepan over medium heat.

Step 2

Add avocado oil. Once it is heated, add chopped onions and sauté for about 2 minutes or until they turn translucent.

Step 3

Once they are soft, add minced garlic and sauté for a minute.

Step 4

Next, add diced bell peppers and cook for another minute.

Step 5

Add chopped tomatoes, green onions, fresh thyme springs, vegetable broth, coconut milk, bay leaf, and diced white yam.

Step 6

Bring the mixture to a boil and reduce the heat to let it simmer for about 20 minutes or until the white yam is tender.

Step 7

Season with salt and serve.