Yogurt Parfait With Chia Seeds

Step 1

In a medium bowl, mix together the yogurt, almond milk, and chia seeds.

Step 2

Pour one-third of the yogurt mixture into a tall glass. Sprinkle 2 teaspoons of almonds and a dash of cinnamon on top. Repeat two more times with the remaining yogurt, 4 teaspoons of almonds, and cinnamon, forming three layers.

Step 3

Refrigerate to thicken for 5 to 10 minutes.