Yummy Crispy Baked Fish

Step 1

Mix milk, vinegar and mustard and let set for 15 minutes. This will make a mustardy, buttermilky dressing to coat the fish.

Step 2

In a separate bowl mix cornmeal or panko with all the seasonings.

Step 3

Dip fish fillets in the milk mixture and then in the dry mixture.

Step 4

Spray broiling pan with cooking spray or brush with a little olive oil.

Step 5

Place fillets on prepared pan and place pan under broiler 4 inches from heat.

Step 6

Broil for 4 minutes per side or until fish flakes easily with a fork. (Thicker filets will take longer. This timing is for tilapia)

Step 7

Serve with lemon wedges if desired.