Zucchini Tots

Name: Zucchini Tots
Prep time: 14 min
Cook time: 16 min
Total time: 30 min
Ingredients: cooking spray; 1 packed cup grated zucchini; 1 large egg; 1/4 medium onion (minced); 1/4 cup grated reduced fat sharp cheddar cheese; 1/3 cup seasoned breadcrumbs (or gluten-free crumbs); 1/4 tsp kosher salt and black pepper to taste

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Prep Time: 14 minutes

Cook Time: 16 minutes

Total: 30 minutes

Servings: 3

Author : Gina

baked zucchini tots zucchini tater tots zucchini tots

Ingredients

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cooking spray1 packed cup grated zucchini1 large egg1/4 medium onion (minced)1/4 cup grated reduced fat sharp cheddar cheese1/3 cup seasoned breadcrumbs (or gluten-free crumbs)1/4 tsp kosher salt and black pepper to taste

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Instructions

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Step 1

Preheat oven to 400°F. Spray a baking sheet with cooking spray.

Step 2

Grate the zucchini into a clean dish towel until you have 1 packed cup. Wring all of the excess water out of the zucchini, there will be a lot of water. In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.

Step 3

Spoon 1 tablespoon of mixture in your hands and roll into small ovals. Place on the cookie sheet and bake for 16 to 18 minutes, turning halfway though cooking until golden. Makes 16.