Air Fryer Boneless Chicken Thighs

Name: Air Fryer Boneless Chicken Thighs
Prep time: 15 min
Cook time: 14 min
Total time: 2 h 29 min
Ingredients: 1/2 cup nonfat Greek yogurt; 2 garlic cloves (minced); 1 lemon (halved); 1 tablespoon McCormick Gourmet Cajun seasoning (divided); 1/2 teaspoon paprika; 1/2 teaspoon dried herbs (such as herbs de Provence); 8 boneless skinless chicken thighs (trimmed of fat (36 ounces total))

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Prep Time: 15 minutes

Cook Time: 14 minutes

Total: 149 minutes

Servings: 4

air fryer recipe quick

Ingredients

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1/2 cup nonfat Greek yogurt2 garlic cloves (minced)1 lemon (halved)1 tablespoon McCormick Gourmet Cajun seasoning (divided)1/2 teaspoon paprika1/2 teaspoon dried herbs (such as herbs de Provence)8 boneless skinless chicken thighs (trimmed of fat (36 ounces total))

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Instructions

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Step 1

In a blender or jar (if using an immersion blender), combine the yogurt, garlic,juice from half the lemon, and 1/2 tablespoon of the cajun seasoning and blend until smooth. Reserve the other lemon half for serving.

Step 2

Put the chicken in a large dish that will fit it in an even layer. Pour the yogurt marinade over the chicken and toss to coat, making sure each piece is completely coated.

Step 3

Cover the dish and refrigerate for at least 2 hours, and up to 6.

Step 4

When you're ready to air fry, lightly oil the air fryer basket.

Step 5

Remove the chicken from the dish and remove all but a thin layer of the marinade. Season with the remaining 1/2 tablespoon of the cajun seasoning, paprika and dried herbs.

Step 6

Air fry the thighs 400°F in a single layer, in batches as needed for 14 minutes, flipping half way or until the internal temperature reaches 165°F and both sides are browned.

Step 7

Once cooked, cut the remaining lemon half into wedges, and serve alongside the chicken.